Is life kicking you in the teeth?

Let's give it a kick back! My world-class trauma programmes will get you back-on-track fast…

recognised as a leader in her field, Adele Theron has been featured as an expert in:

Start your healing today

We can help you get over a wide range of life events. Here are our most popular services…

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  • Get Over Your Divorce in 21 Days

    Break the cycle of divorce (65% divorce again) with my award winning 21 Day Programme

    Go to WebSite

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  • Career / Redundancy

    Work related stress has far reaching consequencies that can spill-over into every walk of life. Take action

    Learn more with a clarity call

Your healing in 3 stages

Based on the science of Perturbation® your recovery will take place over three distinct stages…

  • #1: Cocoon

    First we get you grounded and emotionally stable. This phase must be completed before healing can begin

  • #2: Metamorphosis

    The healing phase – where the magic happen. Now you are stable we can tackle your emotional traumas

  • #3: Release

    By the end of this phase, you will be feeling liberated, empowered and ready to take on the world


"Very powerful, absolutely great!"
Kerry 21 Day Programme
"I wanted to be a completely new woman with a new outlook on marriage. I really encourage people to do this programme. It’s easy, it doesn’t take anything and it supports you every moment of every day."
"Commit to it, Go for it!"
Tom 21 Day Programme
"I was really sad, really desperate, feeling alone. I couldn’t find any answers myself. I went through the 21-day programme. It is a constant journey of self recovery. You feel good every single day. I covered those answers myself. I learnt the reasons behind things and about myself and I’m looking forward to continue my journey."
"The most incredible thing."
Gemma 21 Day Programme
"When my break-up happened I felt I wasn’t where I wanted to be or where I should be. I was both optimistic and sceptical about the programme, but it was one of the most incredible things that has happened to me. You see the things for yourself, it’s just the most freeing experience. I feel a real sense of peace."
"Healing journey!"
Gina 21 Day Programme
"I broke up with my partner. The pain was extraordinary. I’m truly grateful for coming to Naked Divorce and the Naked Recovery approach. I feel like I’ve rebuilt my foundation which enabled me to feel the beauty and all of the things that can come in life that are brilliant afterwards. So I really recommend the course, don’t delay, get stuck in with your own healing journey."
"Start your new life!"
Tom 21 Day Programme
"My wife was going to leave and it was really hard for me to let go. I looked to the Naked Divorce for help. This is the team you want on your side. I learned about myself and my own relationship. I have never felt more grounded and that in itself is a beautiful way to start your new life."
"Healing from the death of my two children saved my life."
Cecile Birthing Programme
Healing from the death of my two children saved my life. I felt suicidal and so depressed before doing this course. I was just existing in my marriage and moving from day to day in slow motion. The Birthing programme helped me come to terms with the loss and live alongside it with peace. I now incorporate the memories of my children into every day life. It was a beautiful experience of healing.
"Ultimately priceless!"
Sharmila 21 Day Programme
"I was in an unhappy marriage for 7 years. I didn’t know how to get out of it, there were a lot of unanswered questions and a lot of fears. I was totally an unhappy person. Starting the programme, I felt really powerful, I felt happy in my own skin, I felt true and honest to all I’m doing. Whatever you invest in it, is ultimately priceless."
"Really great experience!"
Laura 21 Day Programme
"I thought what I was going through, was the worst thing in the world. Working with my Divorce Angel was a really, really great experience. I’m not really much of a 'course taker', but once you get started, you kind of just fall into it. I think one of the main things I learnt from doing the course was that. It made me able to see what I can do in the future."
"Recovering from my business failing was essential to feeling good about myself again."
Marcy Bankruptcy Bounceback Programme
Recovering from my business failing was essential to feeling good about myself again. I felt like such a failure and so depressed after my business (which was like my baby) didn't work. I needed to get myself back on track and am SO grateful I found Adele to help me through this. I am now solid with my husband, feel good about the future and have a plan to tackle all my debt. I feel optimistic about my future.
"Give a chance to learn!"
Hildi 21 Day Programme
"I did the Naked Divorce programme following a breakup. When I started, I was in the deep darkness of my break-up and I didn’t know what to do. I felt helpless and I felt hopeless. I feel I was really lucky in starting the Naked Divorce. It gave me a chance to learn how to live my life differently and help me see structure to the way I see life and the way I see challenges. I feel now, that I have an opportunity to live the life that I want and that’s right for me."
Michelle 21 Day Programme
"There was a feeling of ‘it’s all over now’. I still wasn’t over the relationship or him. I had a picture inside my head of the relationship, but it wasn’t the reality. It took me 3 years to see that. Beginning Naked Divorce was really exciting it went really well and I’m hopeful for the future. I thought I knew everything about going through a breakup, but the support and information I got from Naked Divorce was invaluable"

The Team

Adele Theron
I am a Trauma specialist and my corporate results-based background shapes everything we do. Our team dynamic, the services we provide and the breakthrough powerful results that we deliver is what inspires me.
NakedRecoveryNakedRecoveryNakedRecoveryAdele Theron Email me
Teresa Kostenbauer
Divorce Angel
I am a Divorce and Break up Angel living in beautiful Colorado, USA. My spiritual background gives me a foundation to appreciate how each client is a gift, and I believe that your trauma although tough, will ultimately help you grow for the better.
Email us
Sally Golding
Divorce Angel
Hi I’m Sally – a happily married brit living in SA. I have six children including two foster children who are all grown up living amazing lives. I’ve spent 37 years helping people from all backgrounds overcome their life challenges. And I look forward to helping you.
Simon K Williams
Business Manager
I take the burden of business off the shoulders of Adele and our Angels so they are free to fly high, delivering the amazing breakthroughs and results that we deliver on a daily basis.
Email me
Piper Hull
Support Angel
I oversee all-things tech and support all our customers on their programmes. I believe in the power of community and am happy we live in a time where we can support each other, near or far, through the wonderful medium of the Internet.
Email us
Lindsey Kennedy
Writer & Researcher
An accomplished journalist and author in her own right, she is very passionate about the message behind Naked Recovery Online.
Email us
Geoffrey Kibuuke
Finance Manager
Geoffrey ensures we are commercially sound and finances are all managed well, so we can help more and more people get through their personal traumas.
Blythe & Co

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  • Did you know?

    "42 million people suffer from trauma every year. Over 80% are still suffering-in-silence 12 months later. Don't be one of them"

    Adele Theron, Founder

Ready to heal?

Take action now. Your healing starts with a free Clarity Call 

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